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Elevated to 2nd Degree

CONGRATULATIONS!! Last night at the Bob Long School of Self Defense Shihan Brian Long recognized two of his students for all their hard work, dedication and willingness to understand and accept that the journey in martial arts is a life long one. After many years of training last night Catherine Lopez and Jeffrey Rosen were […]

Bob Long School of Self Defense

YOU ARE INSTRUCTED IN A DYNAMIC AND PRACTICAL FORM OF SELF-DEFENSE Called Goshin-Do Kempo Nagai Ryu Karate and Samurai Jiu-Jitsu Nagai Ryu, which employs the most modern and workable techniques selected from Kung-fu, Karate, Judo, Jiu-Jitsu, Aikido, Ne-Jitsu (Ground Combat) and various other methods. The blending of these will give you training in such areas […]